If you haven't read my most recent blog, you may not have heard the news . . . on November 16th this year, I committed in a new way to having a loving, supportive, kind and energising relationship with myself. I got married . . . to Me! I have had an amazing first 5...

I was recently asked the question: "Would you want to marry you?" My answer was a resounding "Hell yes!" thinking of the way I treat a partner. I see their potential; I want to support them to reach higher, go deeper, to love and adore themselves. I've gone to great...

If I said you had to do something perfectly, what would that mean to you? What is your current definition of ‘perfect’ as you apply that term to yourself, your life and your actions? Through many years of working with clients and being a person myself, I have noticed...